I am turning 39 this year on July 30th, which is a Wednesday this year. I have decided to do a birthday challenge over the following weekend, August 1-3.
I have been tossing around some ideas, but haven't settled on anything yet. Over the last year, I have been doing a lot of yoga. This isn't the "let's relax, meditate, and do some deep breathing and stretching" kind of yoga. I have been doing Bikram yoga, which is an hour and a half of strength building, core-stregthening, ass-kicking poses done in a room typically over 110 degrees with 100% humidity. It is one of the best workouts I have ever found. So I am thinking about doing 3 90-minute classes.
There is also the possibility of reviving my hill of life mountain bike challenge. After a break of four years (since my son was born) I have started riding again. But I don't think I could do both the yoga and the hill of life in one day, so I would need to choose.
I am looking for other ideas, so feel free to post...
Sunday, June 15, 2008
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